Foods To Avoid After Teeth Whitening Treatment

If you’re about to get your teeth whitened in St. Clair Shores, you’re likely wondering if there are any dos and don’ts you should be aware of.

Professional tooth whitening is the best way to get that Hollywood smile you’ve always wanted. However, it’s very important to avoid certain foods in the first few days after completing your treatment to ensure you can maintain your new smile for as long as possible.

5 Foods and Drinks to Skip After Tooth Whitening

You don’t necessarily have to say no to these foods forever, though reducing them will likely help you keep your pearly whites for longer.

Still, in the first 48 hours after your whitening treatments, you should avoid:

1. Coffee

If you’re a coffee drinker, these 48 hours will not be easy for you, yet it’s very important to keep your newly white smile from making direct contact with this beverage.

Coffee is a highly staining drink and usually the biggest culprit of why people need whitening treatments in the first place. Once the 48 hours are up, you can enjoy your regular cup of coffee, but you should consider drinking it through a straw. The same goes for tea drinkers!

2. Anything with Sugar 

Your teeth are a bit more sensitive after the bleaching agent removed the staining. The effects aren’t permanent, but it’s a good idea to skip the chocolate, candies, and other sweet treats while your teeth are sensitive.

In general, sugar isn’t good for your oral health, so when you do indulge, you should clean your teeth as soon as possible.

3. Beets and Dark Fruits 

These foods can even stain your fingers, so imagine what they can do to your newly brightened teeth.

Avoid highly pigmented fruits and veggies the first two days after your treatment, but don’t cut them out entirely from your diet. To preserve your smile long-term, drink a tall glass of tap water or brush your teeth after you eat them.

4. Wine 

Red wine can stain the teeth, but white wine isn't necessarily a better option. It’s even more acidic than red wine, which is not recommended when your teeth are sensitive after whitening treatments.

5. Fizzy Drinks 

Carbonated drinks can be too much for your sensitive teeth, so it’s best to skip them for 48 hours. Dark-colored ones can also contribute to stains, and their sugar content increases your risk for cavities, so it’s a good idea to cut back on them in general.

Teeth Whitening Treatments at St. Clair Tooth Co. 

If you want a pearly white smile, St. Clair Shores dentist, Dr. Carly Cassleman, can help you with both at-home and in-office professional teeth whitening treatments. 

Book a consultation at St. Clair Tooth Co. online and come find out which option will work best for you!

For more information, call us at (586) 404-4911 today!

Schedule your appointment today!

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